Close-up of a blue butterfly with wings spread, resting on a large green leaf.

Heal Trauma Through Brainspotting & Integrative Neuro Somatic Coaching

I help people heal trauma, chronic stress, anxiety, and limiting patterns through Brainspotting, integrative neuro somatic coaching, sound healing, and generational pattern work. My approach integrates neuroscience, the brain, body, and nervous system to support lasting transformation from the inside out.


A woman with long brown hair dressed in a cream blazer, cooking shirt, and brown pants, holding a brainspotting pointer, standing outdoors with green grass and trees, and a hill in the background under a blue sky.

Alyssa Grönlund, ACLC, RYT

Certified Integrative Neuro Somatic Coach
Brainspotting Practitioner
Registered Yoga Instructor
Sound Healing Facilitator


"We but mirror the world. All the tendencies present in the outer world are to be found in the world of our body. If we could change ourselves, the tendencies in the world would also change. As a man changes his own nature, so does the attitude of the world change towards him. This is the divine mystery supreme. A wonderful thing it is and the source of our happiness. We need not wait to see what others do.”

~ Mahatma Gandhi