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NeuroSomatic Integration Coaching, Brainspotting & Sound Healing in Auburn, CA & Online.

Explore Your Inner Knowing Through Brainspotting, Somatic Practices, Emotional Processing & Nervous System Awareness

I help people transform their suffering into understanding, growth, and freedom. Through NeuroSomatic Integration Coaching, Brainspotting, Parts-Spotting, generational repatterning, somatic practices, and sound healing, I support clients in exploring patterns, emotions, and what may be happening beneath the surface.

Together, we deepen self-awareness, reconnect with inner knowing, and create meaningful change from the inside out. Sessions are available in person in Auburn, CA, and online throughout the U.S. and internationally.

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Alyssa Grönlund, ACLC, RYT

Advanced Certified Life Coach

Phase 3 Brainspotting Practitioner
Additional Training: Expansion Brainspotting, Group Brainspotting & The Yothera Method Brainspotting

Registered Yoga Instructor

Sound Healing Facilitator

Metaphysical & Consciousness Mentor

Begin your journey here
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"We but mirror the world. All the tendencies present in the outer world are to be found in the world of our body. If we could change ourselves, the tendencies in the world would also change. As a man changes his own nature, so does the attitude of the world change towards him. This is the divine mystery supreme. A wonderful thing it is and the source of our happiness. We need not wait to see what others do.”

~ Mahatma Gandhi